Instructions:
NOTE – If the app is in sleep mode it may take 1 to 2 min to activate. Thereafter you may use it continuously till you stop for 15 min. again in a stretch.
- Select the first Food Item from dropdown menu
- Enter quantity in grams (by typing)
- Click “Add to Meal”
- Add all items, one by one, by following steps 1-3, again and again, till details of all items are entered.
- Press “Calculate Calories and relevant Statistics”
- Scroll the screen inside the box up and down to see all results.
- Press “Clear Meal” button if you wish to evaluate another meal.
- Follow steps 1 to 7 again.